Why Is Active Superfood Your Ultimate Workout Partner?

Looking for an effective workout partner to give you the energy and stamina you need to power through even the toughest workouts? Look no further than Active Superfood! Enveed’s Superfoods are known for their high nutritional value, and active superfood is packed with nutrients that can help your body perform at its best.

Active Superfood is a powerful and versatile workout supplement that can help you reach your fitness goals. Whether you want to build muscle, lose weight, or improve your overall health and fitness, this superfood supplement has the nutrients and antioxidants you need to achieve your best results.

What Is Active Superfood?

Active is an effective pre-workout made from plants that are intended to provide long-lasting energy, total hydration, and improved performance. It is the ideal fuel for any activity! It includes beets that give a nitric oxide boost for muscle health, while six natural adaptogens help improve oxygen intake while boosting immune support. Additional pomegranates add healthy antioxidants and vitamin c while promoting recovery.

Active is the simple and natural method to keep on the go longer with five patented components, three sources of natural caffeine –green tea, yerba mate, green coffee beans–along with potassium-enriched coconut water, Himalayan pink, salt, and black pepper, critical electrolytes, and more, whereas other similar products only give up to an hour of energy.

Now you can experience long-lasting, sustainable energy, complete hydration, and elevated performance with this naturally sweetened booster. Unlike other pre-workouts, ours is optimized for hours of exertion, sweet energy solutions found in nature, not labs, giving energy for your needs. You can push past your limitations with Active and take on the day! Also, redefine workouts with nature's own solutions from Enveed Superfood.

Active’s Coconut Water Benefits: The Better Pre-Workout Drink

Coconut water is nature’s gift to the human world. The water is sweet and packed with electrolytes. Not to mention that coconut water is extremely hydrating on hot summer days.

The fruit grows abundantly in tropical countries on trees known as ‘Cocos Nucifera.’ Coconut water comes from tender green coconuts that are about 6-7 months old. So, what are the various coconut water benefits?

1. Low In Calories And High In Hydration

Water from a tender green coconut is 94% water and very little fat. The white fleshy part contained inside some of the coconuts contains fat. 100% natural coconut water will have a distinct sweet and nutty flavor.

2. Restores Electrolytes Post Exercise 

Coconut water is a powerhouse of natural electrolytes. It contains electrolytes such as magnesium, potassium, calcium, and sodium, which are essential for maintaining fluid balance in the body. This inherent property of coconut water makes Active the numero-uno choice for fitness enthusiasts post a workout instead of just drinking plain water.

3. Helps Lower Blood Sugar Levels

Those with prediabetes or type 2 diabetes may find it beneficial before a workout, as it is low in calories and is packed with magnesium. Other supplements or health drinks might not be ideal for diabetics as they might contain added sugars. 

4. Has Antioxidant Properties

As per studies, coconut water has been found to contain antioxidants that help fight free radicals and prevent them from causing harm to your body cells. 

5. It May Prevent Kidney Stones 

As per studies, the best way to prevent kidney stones from forming is to drink a sufficient quantity of fluids throughout the day. Kidney stones are formed when oxalate, calcium, and a few other compounds form crystals in urine. These crystals, in time, turn into tiny stones.

Read More: Why Should You Take Enveed Superfood Every Single Day?

How Active’s Caffeine Improves Exercise Performance

Caffeine is a powerful substance that can improve both your physical and mental performance. A single dose can significantly improve exercise performance, focus, and fat burning. The U.S. Special Forces even use caffeine to enhance performance and awareness.

Caffeine is rapidly absorbed into your bloodstream, and blood levels peak after 30–120 minutes. Caffeine levels remain high for 3–4 hours and then start to drop. Unlike most substances and supplements, caffeine can affect cells throughout your body, including muscle and fat cells and cells within your central nervous system. 

For this reason, caffeine’s effects are pretty varied. These include:

• The Nervous System: Caffeine activates areas of your brain and nervous system to improve focus and energy while reducing tiredness.

• Hormones: Caffeine increases circulating epinephrine (adrenaline), the hormone responsible for the “fight or flight” response, which can increase performance.

• Fat Burning: Caffeine may increase your body’s ability to burn fat via lipolysis or the breakdown of fat in fat cells.

• Endorphins: Beta-endorphins can increase feelings of wellness and give you the exercise “high” that people often experience after working out.

• Muscles: Caffeine may improve muscle performance through activation of the central nervous system; however, the exact mechanisms are unclear.

• Body Temperature: Caffeine has been shown to increase thermogenesis, or heat production, which raises your body temperature and may help you burn more calories.

• Glycogen: Caffeine may also spare muscle carb stores, primarily due to increased fat burning. This can enhance endurance performance. 

Read More: How Does Hydration Superfood Help You During Your Workout?

How Active’s Raspberries Can Help Your Muscles Recover

When you exercise, you contract your muscles in various ways that inevitably lead to soreness. At the same time, your muscles use up all their glycogen stores (the place where carbs are stored) for fuel. Consequently, because your muscles are deprived of glycogen, the proteins get broken down and damaged, and the muscles become inflamed. 

After a workout, your body will try its hardest to replenish its glycogen stores and repair muscle damage. If you eat the right foods within an hour or so after exercising, you’ll help your body perform this crucial function much faster than it would on its own. 

Raspberries contain polyphenols, a group of plant-based antioxidants that are revered for their ability to protect your cells from damage. On top of this, polyphenols have a known ability to help reduce muscle pain and reduce inflammation, which makes Active a fantastic post-workout drink. 

But that’s not all! Let’s look at the other ways berries can help:

• Raspberries contain anthocyanins – flavonoids found in the skin of raspberries, lending them their rich hue. Anthocyanins are great as they enhance blood flow and reduce muscle inflammation, especially after a particularly intense workout.

• Raspberries also contain complex carbohydrates, which will help your body quickly replenish its energy levels and mend any microdamage done to your muscles.

Pomegranate: The Secret To Supercharging Workouts

Everyone in the wellness world talks about superfoods, and pomegranate seeds live up to the name. Packed with powerful antioxidants (three times the amount in green tea or red wine), it protects you from cellular damage and inflammation from everything from cognitive decline to cancer. 

These juicy and crunchy seeds are impressive workout boosters. It reduces muscle soreness compared to eating protein and carbs alone. This protection dilates the blood vessels and delivers additional oxygen to the muscles, even during anaerobic exercise, like lifting. One cup of pomegranate seeds contains 7 grams of fiber and one-third of a daily dose of vitamin C.

The combination of antioxidants to fight free radical damage and proteins to build and repair tissue make it the perfect compound to support muscle recovery and growth. It was also shown to improve cardiovascular responses during exercise, increase endurance and strength performance, and enhance post-exercise recovery.

The Bottom Line

Active Superfood is the ultimate workout partner, providing you with all of the vitamins, minerals, and other nutrients your body needs to power through even the toughest workouts.

Whether you're a seasoned athlete or just starting out on your fitness journey, incorporating Enveed’s Active Superfood into your routine can help improve performance, increase energy levels, and speed up recovery time. This superfood blend is packed with antioxidants that protect against oxidative stress caused by intense exercise while also boosting circulation to keep your muscles fueled and energized.

So what are you waiting for? Start incorporating active superfoods into your routine today and feel the difference in your performance!

Enveed superfood products help you adapt to a natural lifestyle. We know everything about our superfoods, from seed to packaging, and are involved every step of the way. For questions and inquiries, please contact us at support@enveedsuperfoods.com or contact our customer service at (858) 352-6700.